Nitzan Boys

Nitzan Boys

Body Psychotherapy

Different challenges throughout our lives can create different coping patterns that can sometimes damage our connection to joy and love within ourselves and with the people we love. Feelings of anxiety, helplessness, sadness, frustration, and confusion can happen in different areas of our lives. We may feel stuck, like we need a change but don't know what it is, or like things change around us while we are left behind. Whether it's something specific, something you need to process or resolve, or a more general feeling of wanting to move forward, but not sure how or where to start, I'm here to help.

I believe that our well-being relies on integrating the physical, emotional and mental aspects of ourselves, and for that I combine different approaches during therapy. These include talk therapy, guided meditation, constellation techniques, breathing techniques, somatic therapy, different forms of physical movement, and more.

My approach combines proactive and practical approaches to relieve acute problems, while creating a vision for the future with my clients, and identifying root causes with a deeper, dynamic strategy. It is my belief that clients can achieve lasting change and empowerment through this approach.

I invite you to a respectful and inclusive space of exploration, where we can discover your patterns of thinking, emotion and action, the parts you would like to change and the ones you would like to empower, and together we can focus on enhancing your wellbeing in all aspects of life, at your own pace.

I am a certified psychotherapist in Somatic and Depth Psychology Psychotherapy. I completed 4 years of training in the Biosynthesis approach, as well as CPD courses focused on trauma and perinatal mental health, and I am an Accredited Member of the ACCPH.